In Peace I Will Lie Down and Sleep
1 O LORD, how many are my foes! Many are rising against me; 2 many are saying of my soul, "There is no salvation for him in God." Selah 3 But you, O LORD, are a shield about me, my glory, and the lifter of my head. 4 I cried aloud to the LORD, and he answered me from his holy hill. Selah 5 I lay down and slept; I woke again, for the LORD sustained me. - Psalm 3:1-5 Last night, I woke up around 3:30 and couldn’t fall asleep again until 5 or 5:30. This doesn’t happen on a regular basis (like every night) but it happens more frequently than I would like. The “foes” that kept me awake were my anxious thoughts. There were “many rising against me”. I know from my experience with essential oils that I am not the only one who deals with this problem, because the issue of sleeplessness or waking up and not being able to fall back asleep because of “mind-racing” is one of the most common concerns people bring to me. My mind ran the gauntlet of all the areas...